Anxiety &…The Podcast

Anxiety &…The Podcast

Exciting announcement time – I have created a podcast! This is something I have been keen to do for months now, and I finally sat down and recorded episode 1 called Anxiety &…Me. This first…

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Anxiety &…The Podcast

Exciting announcement time – I have created a podcast! This is something I have been keen to do for months now, and I finally sat down and recorded episode 1 called Anxiety &…Me. This first…

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What To Say To Yourself When Feeling Disheartened

What To Say To Yourself When Feeling Disheartened

We all know how it feels to be disheartened. Things don’t always turn out the way we had hoped, or we put so much effort into something we are passionate about and it seems no-one really…

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What To Say To Yourself When Feeling Disheartened

We all know how it feels to be disheartened. Things don’t always turn out the way we had hoped, or we put so much effort into something we are passionate about and it seems no-one really…

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Vitamin D | Does Working On A Computer All Day Mean I Have A Deficiency?*

Vitamin D | Does Working On A Computer All Day Mean I Have A Deficiency?*

*This post is sponsored by BetterYou.    You have probably heard of Vitamin D…a vitamin produced by the sun’s rays in the skin and contained in various fruits and vegetables. However, according to NICE statistics,…

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Vitamin D | Does Working On A Computer All Day Mean I Have A Deficiency?*

*This post is sponsored by BetterYou.    You have probably heard of Vitamin D…a vitamin produced by the sun’s rays in the skin and contained in various fruits and vegetables. However, according to NICE statistics,…

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Finding Kalms Within Anxiety*

Finding Kalms Within Anxiety*

*This post is in partnership with Kalms.   Finding calm in a storm of anxiety or stress can be extremely challenging. When your mind starts whirring, your heart beats faster and your breaths get shallower,…

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Finding Kalms Within Anxiety*
Honest Activewear Reviews | My Protein

Honest Activewear Reviews | My Protein

Welcome to a new series on my blog! Have you ever seen some amazing looking activewear on Instagram and rushed over to the website to buy it? But when you receive it in the post…

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Honest London Marathon Training Diary | 7 Months To Go

Honest London Marathon Training Diary | 7 Months To Go

This month I have finally started to feel like a human being again and have been able to start thinking about training again. I was debating whether to pick up where I left off or…

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