Exciting announcement time – I have created a podcast! This is something I have been keen to do for months now, and I finally sat down and recorded episode 1 called Anxiety &…Me. This first…
View PostExciting announcement time – I have created a podcast! This is something I have been keen to do for months now, and I finally sat down and recorded episode 1 called Anxiety &…Me. This first…
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We all know how it feels to be disheartened. Things don’t always turn out the way we had hoped, or we put so much effort into something we are passionate about and it seems no-one really…
View PostWe all know how it feels to be disheartened. Things don’t always turn out the way we had hoped, or we put so much effort into something we are passionate about and it seems no-one really…
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*This post is sponsored by BetterYou. You have probably heard of Vitamin D…a vitamin produced by the sun’s rays in the skin and contained in various fruits and vegetables. However, according to NICE statistics,…
View Post*This post is sponsored by BetterYou. You have probably heard of Vitamin D…a vitamin produced by the sun’s rays in the skin and contained in various fruits and vegetables. However, according to NICE statistics,…
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*This post is in partnership with Kalms. Finding calm in a storm of anxiety or stress can be extremely challenging. When your mind starts whirring, your heart beats faster and your breaths get shallower,…
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Welcome to a new series on my blog! Have you ever seen some amazing looking activewear on Instagram and rushed over to the website to buy it? But when you receive it in the post…
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This month I have finally started to feel like a human being again and have been able to start thinking about training again. I was debating whether to pick up where I left off or…
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