Mental Health

Self Development


Honest Activewear Reviews | My Protein

October 3, 2018

Welcome to a new series on my blog! Have you ever seen some amazing looking activewear on Instagram and rushed over to the website to buy it? But when you…

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Honest London Marathon Training Diary | 7 Months To Go

September 19, 2018

This month I have finally started to feel like a human being again and have been able to start thinking about training again. I was debating whether to pick up…

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5 Reasons To Eat Healthily Not Related To Weight Or Fat Loss

September 12, 2018

Eating a healthy diet is more often than not conveyed as a gateway to a ‘beach body’ or weight/fat loss. However, there are so many other benefits to eating a…

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How Getting A Puppy Has Impacted My Mental Health

September 5, 2018

When I say puppy, what images come into your mind first? Cuddles on the sofa? Soft fluffy fur? A loving, loyal friend? Of course, having a puppy includes all of…

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The Importance of A Good Night’s Sleep With Leesa*

August 22, 2018

*This post was created in collaboration with Leesa, who provided a double Leesa Mattress for review. All opinions expressed are my own.  Sleep is one of my favourite things quite honestly.…

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Honest London Marathon Training Diary | 8 Months To Go

August 15, 2018

I started August with such hope and motivation even though the weather was still hot hot hot. However, for the past three weeks I have been camped on the sofa…

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