5 Reasons To Eat Healthily Not Related To Weight Or Fat Loss

5 Reasons To Eat Healthily Not Related To Weight Or Fat Loss

Eating a healthy diet is more often than not conveyed as a gateway to a ‘beach body’ or weight/fat loss. However, there are so many other benefits to eating a balanced diet which has nothing…

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How Getting A Puppy Has Impacted My Mental Health

How Getting A Puppy Has Impacted My Mental Health

When I say puppy, what images come into your mind first? Cuddles on the sofa? Soft fluffy fur? A loving, loyal friend? Of course, having a puppy includes all of those things, however it is…

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The Importance of A Good Night’s Sleep With Leesa*

The Importance of A Good Night’s Sleep With Leesa*

*This post was created in collaboration with Leesa, who provided a double Leesa Mattress for review. All opinions expressed are my own.  Sleep is one of my favourite things quite honestly. The feeling of being recharged…

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Honest London Marathon Training Diary | 8 Months To Go

Honest London Marathon Training Diary | 8 Months To Go

I started August with such hope and motivation even though the weather was still hot hot hot. However, for the past three weeks I have been camped on the sofa for most of my time…

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Honest London Marathon Training Diary | 9 Months To Go

Honest London Marathon Training Diary | 9 Months To Go

I have officially started running again to train for the London Marathon which is taking place in April 2019. I am running for Samaritans whose services and hard work resides very close to my heart…

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